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Got questions about how to use our products, what results to expect, or where they come from? Find all the answers here.
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What is Shilajit?
Shilajit is a natural, mineral-rich substance found in high-altitude regions of the Himalayan mountains. It forms over centuries from the gradual breakdown of plant material and contains a high concentration of fulvic acid, trace minerals, and other
What is fulvic acid?
Fulvic acid is a type of organic compound naturally found in soil and plants. It is created through the slow decomposition of plant material over long periods of time.In Shilajit, fulvic acid acts as one of the key active components and is known for
What is benefit of Shilajit?
Based on its naturally occurring fulvic acid and trace minerals, Shilajit may help support:. Energy levels and focus – many people use it to feel more steady, day-to-day energy and clearer concentration. Overall vitality and wellness – as a daily ton
How long should I take Shilajit?
Learn more about our highest-quality Shilajit, crafted with one of the highest fulvic acid concentrations, here.
What happens if I stop taking Shilajit?
Learn more about our highest-quality Shilajit, crafted with one of the highest fulvic acid concentrations, here.
Does Shilajit contain caffeine or other stimulants?
No. Shilajit is naturally caffeine-free and does not contain added stimulants. Many customers appreciate it as a way to support their energy and daily wellness without jitters or crashes.
Why am I not seeing results yet?
Consistency: Are you taking it every day, at the recommended dose?. Time: Many people need 6–8 weeks of regular use before they notice changes. Lifestyle factors: Sleep, diet, stress, and activity levels can all influence how you feel.
Can Shilajit be taken with other supplements or medications?
Shilajit is a natural ingredient, but if you are taking prescription medications or have any medical conditions, we recommend consulting your healthcare provider before adding any new supplement to your routine.
Can women take Shilajit?
Yes. Shilajit can be used by both men and women. Many women include it in their daily routine to support overall energy, balance, and well-being. Individual experiences may vary.
Can pregnant or breastfeeding women take Shilajit?
If you are pregnant, planning to become pregnant, or breastfeeding, please talk to your doctor before taking Shilajit or any new supplement.Although Shilajit is a natural substance, pregnancy and breastfeeding require additional caution. Your healthc
Do I still need other supplements when taking Shilajit?
Shilajit can be taken on its own, but whether you need additional supplements depends on your personal needs and your healthcare provider’s guidance. Some customers combine Shilajit with other vitamins or minerals as part of their routine.
Does Shilajit have any side effects?
Taking more than the suggested amount may cause digestive discomfort such as nausea, vomiting, or diarrhea. People who are very sensitive may also notice stomach upset or feel unwell if they take it on an empty stomach or in high doses. Learn more ab
Does Shilajit help with weight loss?
Learn more about our highest-quality Shilajit, crafted with one of the highest fulvic acid concentrations, here.
Is Shilajit suitable for a vegan diet?
Learn more about our highest-quality Shilajit, crafted with one of the highest fulvic acid concentrations, here.
What makes Wellness Nest Shilajit different from other Shilajit products?
Sourcing from high-altitude Himalayan regions. Fulvic acid content: our Shilajit Resin is standardized to around 70% fulvic acid, higher than many competing products. Independent lab testing by Eurofins every 6 months for heavy metals and purity. GMP
Does your Shilajit contain heavy metals?
Learn more about our highest-quality Shilajit, crafted with one of the highest fulvic acid concentrations, here.