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Does Shilajit help with weight loss?Updated 8 days ago
Shilajit is not a weight-loss medicine and should not be used as a substitute for a healthy diet or regular exercise. It is a natural supplement that many people take to support overall energy, resilience, and day-to-day wellness.
Some customers find that feeling more energized and balanced makes it easier to stay active and stick to healthier habits, which can indirectly support their weight goals. However, Shilajit is not designed to directly burn fat, and results can vary widely from person to person.
If weight loss is your main goal, we recommend focusing on nutrition, movement, sleep, and stress management first, and speaking with your healthcare provider before adding any new supplement to your routine.
Some customers find that feeling more energized and balanced makes it easier to stay active and stick to healthier habits, which can indirectly support their weight goals. However, Shilajit is not designed to directly burn fat, and results can vary widely from person to person.
If weight loss is your main goal, we recommend focusing on nutrition, movement, sleep, and stress management first, and speaking with your healthcare provider before adding any new supplement to your routine.
Learn more about our highest-quality Shilajit, crafted with one of the highest fulvic acid concentrations, here.