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Can pregnant or breastfeeding women take Shilajit?Updated 7 days ago

If you are pregnant, planning to become pregnant, or breastfeeding, please talk to your doctor before taking Shilajit or any new supplement.

Although Shilajit is a natural substance, pregnancy and breastfeeding require additional caution. Your healthcare provider can help you decide whether Shilajit is appropriate for your situation.
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