We recommend taking one pea-sized serving (about 400 mg) once or twice daily. You may use the small measuring scoop provided for convenience. Consistency is important, so try to take it at the same time each day.

<div data-page-id="VvQCdhkErol7rbxAALHlCSH8g7y" data-lark-html-role="root" data-docx-has-block-data="false" id="isPasted">We recommend taking <strong>one pea-sized serving (about 400 mg)</strong> once or twice daily. You may use the small measuring scoop provided for convenience. Consistency is important, so try to take it at the same time each day.</div>

What is the recommended dose for Shilajit Essential Extract?

Learn more about our highest-quality Shilajit, crafted with one of the highest fulvic acid concentrations, here.

<div data-page-id="VvQCdhkErol7rbxAALHlCSH8g7y" data-lark-html-role="root" data-docx-has-block-data="false" id="isPasted">Many customers prefer taking Shilajit in the morning because it supports a steady sense of energy and focus throughout the day. If mornings don&#x2019;t work for you, you can take it at any time. What matters most is choosing a schedule you can follow consistently.</div><p><em id="isPasted">Learn more about our highest-quality Shilajit, crafted with one of the highest fulvic acid concentrations, <a href="https://wellnessnest.co/collections/shilajit-daily-rituals">here</a>.</em></p>

What is the best time of day to take Shilajit?

<div data-page-id="VvQCdhkErol7rbxAALHlCSH8g7y" data-lark-html-role="root" data-docx-has-block-data="false" id="isPasted">Each jar of Shilajit Essential Extract contains <strong>75 servings</strong>, which typically lasts about <strong>30 days</strong> when taken as recommended.</div><p><br></p>

How long does a jar last?

Gently soften Shilajit’s naturally strong, earthy, slightly bitter taste. Maintain a smooth texture and prevent clumping. Help the product stay stable and fresh, especially in warm or humid climates. Learn more about our highest-quality Shilajit, cra

Does Shilajit Essential Extract contain sugars or additives? Is it safe for people limiting sugar?

Most people need a few weeks of consistent usebefore they notice changes. Some customers report feeling a difference within 2–4 weeks. Others may need 6–8 weeks for effects to become noticeable. Learn more about our highest-quality Shilajit, crafted

<p data-page-id="VvQCdhkErol7rbxAALHlCSH8g7y" data-lark-html-role="root" data-docx-has-block-data="false" id="isPasted"><span style="font-family: Arial,Helvetica,sans-serif;">Most people need a few weeks of consistent usebefore they notice changes.</span></p><ul start="1"><li style="font-family: Arial, Helvetica, sans-serif;"><p>Some customers report feeling a difference within 2&#x2013;4 weeks</p></li><li style="font-family: Arial, Helvetica, sans-serif;"><p>Others may need 6&#x2013;8 weeks for effects to become noticeable</p></li></ul><span style="font-family: Arial,Helvetica,sans-serif;">Everyone&#x2019;s body is different, so the exact timeline can vary. We always recommend taking Shilajit daily for at least several weeks before evaluating your results.</span><p></p><p><em id="isPasted">Learn more about our highest-quality Shilajit, crafted with one of the highest fulvic acid concentrations, <a href="https://wellnessnest.co/collections/shilajit-daily-rituals">here</a>.</em></p>

When should I expect to feel a difference?

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Product Inquiries

What is Shilajit?

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What is benefit of Shilajit?

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Himalayan Pure Shilajit Gold Resin

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Pure Shilajit Gummies

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Shilajit Shockwave

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Premium Shilajit Alpha King

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Premium Turkesterone Advanced Formula

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MenoMate: Menopause Relief Probiotics+

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FloraFresh: Vaginal Prebiotic + Probiotic

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