Wellness Nest logo
Wellness Nest logo

All articles

What is the dose to take for Shilajit Essential Extract?Updated 3 months ago

We recommend taking 2 to 3 servings of our Shilajit Essential Extract daily.

Each order includes a specially designed spoon to ensure you measure the perfect serving size.

For optimal results, take it once or twice a day, preferably in the morning before meals, and continue for at least 8 weeks. Many of our customers have shared that consistent use is key to experiencing the best effects.

Click Here To Know More About Our Shilajit


Was this article helpful?
Yes
No