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What is the best time to take Shilajit?Updated 3 months ago
For optimal results, we recommend taking Shilajit in the morning, ideally after meals. This allows the body to absorb its natural nutrients more effectively. Taking it before your first meal ensures that you fully benefit from its energizing and revitalizing properties throughout the day.
Some customers have found that taking Shilajit in the morning helps them feel more energized and focused, without any disruption to their sleep. It also helps support a healthy metabolism from the start of the day.
However, if mornings don’t work for you, you can also take Shilajit at any time during the day. Just be sure to follow a consistent routine for the best results.
Click Here To Learn More About Our Shilajit
Some customers have found that taking Shilajit in the morning helps them feel more energized and focused, without any disruption to their sleep. It also helps support a healthy metabolism from the start of the day.
However, if mornings don’t work for you, you can also take Shilajit at any time during the day. Just be sure to follow a consistent routine for the best results.
Click Here To Learn More About Our Shilajit