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Should I use Himalayan Pure Shilajit Gold Resin and Shilajit Essential Extract together?Updated 6 days ago

It is generally not necessary to use both products at the same time. 

Both Himalayan Pure Shilajit Gold Resin and Shilajit Essential Extract are made from high-quality Himalayan Shilajit and offer similar core benefits.
  • Himalayan Pure Shilajit Gold Resin has a higher fulvic acid concentration (>75%) and includes trace gold, so many customers choose it as a more concentrated “next step” once they are already comfortable with Shilajit.
  • Shilajit Essential Extract provides strong Shilajit support on its own and is often preferred by customers who are newer to Shilajit or who want a slightly milder taste and texture.
Most people select one format based on their preferences and routine, rather than taking both together.


Please find the comparison chart between our two Shilajit resin types here.


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