How should I use Shilajit Essential Extract?Updated 3 months ago

Here’s how to use Shilajit Essential Extract:

Dosage Instructions:

• Daily Use: Take a small pea-sized portion (approximately 100-150 mg) of Shilajit Essential Extract daily.
• Mix with Liquid: Dissolve the resin in a glass of warm water, milk, or tea. Stir until it is completely dissolved before drinking.
• Sublingual Option: For quicker absorption, you can place the resin under your tongue and let it dissolve slowly.

Tips for Best Results:

• Consistency is Key: Use Shilajit Essential Extract daily for at least 3-4 weeks to notice significant benefits.

Storage:

• Store in a Cool, Dry Place: Keep the resin in a cool, dry place away from direct sunlight to preserve its potency.

By following these steps, you can maximize the benefits of Shilajit Essential Extract as part of your health regimen.

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