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How Often Should I Consume Shilajit?Updated 3 months ago
We recommend taking 2 to 3 servings of our Shilajit Essential Extract daily for optimal results.
You can take it twice or three times a day, preferably in the morning before meals. However, it can also be taken at different times based on your personal schedule.
For the best effects, continue your daily routine for at least 8 weeks. Many of our customers have shared that maintaining consistency is key to seeing the most noticeable benefits.
Click Here To Learn More About Our Shilajit
You can take it twice or three times a day, preferably in the morning before meals. However, it can also be taken at different times based on your personal schedule.
For the best effects, continue your daily routine for at least 8 weeks. Many of our customers have shared that maintaining consistency is key to seeing the most noticeable benefits.
Click Here To Learn More About Our Shilajit