Does Shilajit help with hot flashes?Updated 3 months ago

Many of our Shilajit users have reported experiencing a notable decrease in hot flashes. Here's how it may work:

• Anti-inflammatory effects: It contains antioxidants that reduce inflammation, which can lessen the intensity of hot flashes.

• Hormonal balance: Shilajit supports hormonal stability, helping to manage fluctuations common during menopause that trigger hot flashes.

• Temperature regulation: The minerals in Shilajit, like magnesium, aid in regulating body temperature, potentially decreasing sudden heat sensations.

• Increased energy: Shilajit boosts energy levels, helping individuals cope better with discomfort from hot flashes.

• Mood support: It may enhance mood and reduce anxiety, which can help manage the emotional impact of hot flashes.