I have trouble swallowing. Can I open the Turkesterones and Shilajit Alpha King and mix them with my food or drinks?Updated 3 months ago
Turkesterone and Shilajit Alpha King should not be opened, as they are formulated to reach the intestines and provide their benefits properly. If you have difficulty swallowing, try taking one capsule at a time instead of multiple together.
The rest of our supplements, such as Shilajit Essential Extract, Himalayan Pure Shilajit Gold Resin, and Shilajit Shockwave, can be mixed with your food or drinks.