Can I take Shilajit if I'm on a diet (e.g., Vegan, Kosher, Paleo, or Ketogenic diet)?Updated 7 months ago
Yes, Shilajit is suitable for people on various diets, including Vegan, Kosher, Paleo, and Ketogenic diets. In fact, it can be especially beneficial as it helps enhance nutrient absorption from your food, supporting your health and wellness goals.
Many of our customers following these diets have reported improved energy levels and overall wellness with regular use of Shilajit.